The ELDOAs called Longitudinal Osteo-Articular Decoaptation Stretches (English translation) consists of a series of stretches for the spine developed by Guy Voyer, a French Osteopath, designed to give clients an opportunity to do exercises at home after receiving a teacher’s guidance. These are very precise postural exercises targeting specific vertebral joints, creating space, and providing pain relief and restoration of overall physical balance. Guy’s work can be observed on Youtube and his site is http://guyvoyer-do.com/eldoa/
If you have any class ideas for the future, including days and times, please do share them with us via email. We may be able to accommodate you if enough students express interest with similar requests.